our treatments


Sports Massage / Deep Tissue

A sports massage can help you benefit from the following:

  • Reduce tight muscles, to feel more align.
  • Reduce stress, both physical and mentally
  • Reduce anxiety and improve your well-being
  • Increases flexibility and get stronger
  • Removes cellulite
  • Improves skin condition and your circulation for a healthier body
  • Reduction of swollen tissue (oedema)

Sports Massage will benefit those with long-term or short-term injuries, with the added benefit of aiding relaxation.

complementary classes & treatments


Personal Training Rehabilitation