Prices
Buy 3 Workshops
£45
- Save by buying 3 workshops
- credit last 6 months
- book your favourite workshops
- Upcoming workshops
- May 30th ‘Deep Stretch’
Yin Yoga /Nidra 90min workshop
£18
- Calms and balances the mind and body
- Increases circulation & Improves flexibility
- Reduces stress and anxiety
Yoga Nidra 2 hour workshop
£25
- Guided sleep meditation
- Blissful Relaxation
- For all age groups
Deep Stretch & Hip Opener
£18
- Balance your body
- Gain freedom and movement in your hips
- Articulate the spine & free up movement
Yin Yoga /Nidra 90min workshop
£18
- Calms and balances the mind and body
- Increases circulation & Improves flexibility
- Reduces stress and anxiety
Yoga Nidra 2 hour workshop
£25
- Guided sleep meditation
- Blissful Relaxation
- For all age groups
Form Rolling 90 min workshop
£18
- Increase range of motion
- Improve blood flow
- Break down scar tissue
Core Activation Pilates 2 hour workshop
£25
- Learn how to activate your Transverse abdominus
- Improve Balance & Stability
Muy Thai Boxing 2 hour workshop
£25
- Intense cardiovascular workout
- Agility, speed & power
- Stress relieve
Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.
Helen Flowerdew
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Opening hours
MON – FRI 06.00 – 21.30
SAT – SUN 08.00 – 16.00
Our Address
Training Points
6 Coopers Yard
Crystal Palace
London
SE19 1TN