Prices

Diastasis Recti Recovery 1-1

£255

  • 40 mins (6 sessions)

Diastasis Recti Recovery 1-1

£330

  • 60 mins (6 sessions)

TONE & STRETCH
Pregnancy Workshop

£25

  • Book Now
  • Tone, Stretch, Breathing & Calmness
  • Incl. Refreshment & time for questions
  • Workshop of 90 mins

STRETCH & BREATHING
Pregnancy Workshop

£25

  • Book Now
  • Stretch, Breathing, Labour Positions to achieve comfort
  • Incl. Refreshment & time for questions
  • Workshop of 90 mins

Pregnancy Relaxation
guided meditation 60 mins

£15

  • Stretching
  • Breathing techniques
  • Relaxation touch
  • Relaxation script

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Hypnobirthing Course
Second & Third Trimester

£275

  • 1 Hypnobirthing Course, over 3 sessions
  • 2 Pregnancy Pilates or Yoga Classes

Pregnancy Holistic Packages
Second & Third Trimester

£285

  • Includes 12 Pregnancy Classes
  • 3 Treatments of 60mins Pregnancy Massage

Pregnancy Workshop
90 mins

£25

  • Nutrition Advice
  • Supplements available for Pregnancy
  • Pregnancy Massage
  • One ticket, for 10% discount at Plantar Health Shop when purchasing supplements following this workshop

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Post Natal Start Pack
From week 6 onwards

£245

  • 12 Post Natal classes
  • 1 Post Natal Massage Treatment of 75 mins
  • 2 Post Natal Personal Training Sessions of 40 mins each

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Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.

Helen Flowerdew

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Opening hours

MON – FRI 06.00 – 21.30 

SAT – SUN 08.00 – 16.00 

Our Address

Training Points

6 Coopers Yard
Crystal Palace
London
SE19 1TN