Training Points

Listen to your body and be gentle with yourself. We build your strength and stamina week by week, until you achieve your goal. Meet new mums to be, get motivated, we are always happy to answer any questions you may have.

FITNESS CLASS TIMETABLE


Dynamic Pregnancy Yoga

Dynamic Pregnancy Yoga

Post Natal Yoga

Mum & Baby Yoga

Parent Toddler Pilates

Parent & Toddler Pilates

Toddler Tone

Parent & Toddler Tone & Stretch

Post Natal Pilates

Post Natal Pilates – Diastasis Recti

Post Natal Pilates With Baby

Post Natal Pilates with baby

Training Points Yoga, pilates, fitness, Crystal palace, stretch, meditation

Pregnancy Pilates

Pregnancy Yoga

Pregnancy Yoga

Unlimited Livestream Pass

£69

Great savings when attending 2+ weekly classes

[hc-hmw snippet=”Unlimited-Fitness-Contract”]

Post Natal Massage | training points

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Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.

Helen Flowerdew

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Opening hours

MON – FRI 06.00 – 21.30 

SAT – SUN 08.00 – 16.00 

Our Address

Training Points

6 Coopers Yard
Crystal Palace
London
SE19 1TN