our treatments

Post Natal Treatments


Post Natal Massage

Mathilde’s passion is to help new mums recover after pregnancy. And any mum who needs to look after themselves, with a bit of ‘Time out’. You will be in good hands when coming for treatment with her, she will wrap you up warm and cosy in towels and blankets for you to be comfortable throughout out.

Enjoy this, gentle and deep relaxing treatment.

We massage to the level allowed while you are post natal and breastfeeding.

Help relieve aches and pains and tension from labour and the birth of your baby.

We work gently on specific areas to relieve tension in the muscles and improve the stretch needed.
Realign your body from breastfeeding and carrying your baby.

Teaching techniques on improving posture and post-natal care to strengthening the back.

Caucasian woman giving manual lymphatic drainage massage to latin woman on spa table.

Post Natal Manual Lymphatic Drainage

It is a gentle, flowing and rhythmic massage, it can be applied to a wide range of physical conditions to great effect. Has powerful cleansing, relaxing, pain relieving & immunological effects. The Benefit and reasons why you need MLD Treatment If you’re suffering from Lupus Swollen joints/muscle from flying Suffering from common illness nesses such as colds and flu If you’re leading a sedentary lifestyle Boost the immune system and helping the body ward of illnesses Having trouble with puffiness/swelling caused by water retention Poor circulation or pregnancy Dysfunctional respiratory system Facilitate general feelings of health and vitality
abdominal massage

Post Natal Abdominal Sacral and Digestive Massage

Can aid release post natal and if you had a Cesarian. A very calming & healing treatment – enjoy & relax. Improve digestion, alleviate stress related issues and stimulate internal organs. The massage may also strengthen weak and relaxed abdominal muscles as well as release deep muscle spasms and break down adhesions or scar tissue.

When not to have this treatment:

Abdominal sacral massage is not suitable for clients during the first few days of menstruation, who fitted with a coil or are pregnant.

Clients are sent a consultation form to complete prior to their first treatment to outline areas to address and ensure the massage is suitable.

baby massage

Baby Massage

Baby massage classes provide quality time with your baby and a fun social occasion with other mums. You will learn a wonderful skill with many benefits: Relieve colic and constipation Improve baby’s sleep pattern Enhance parent/baby communication Strengthen baby’s immune system Develop baby’s muscle tone and co-ordination The session covers massage strokes, gentle movements, songs and rhymes, positions, suitable oils, benefits and adapting the massage as your child grows. Suitable from one month to crawling.

Baby ostea

Osteopathy Mum & Baby

What are some signs your baby could benefit from osteopathic treatment?

  • Difficulty latching
  • Favouring one side for feeding
  • An unevenly-shaped head
  • Always turning head to the same side while lying down
  • Disliking touch of the head or neck
  • Arching backward
  • Tugging or poking at an eye or ear
  • Frequent inconsolable crying
  • Difficulty sleeping
  • Spitting up large quantities of milk post-feeding


Benefit for the Mother

  • Recovering from C-Section
  • Difficult Birth
  • Pelvic Floor Dysfunction (PFD)
  • Weak Pelvic Floor/Core
  • Alignment
  • Back pain /Hip Pain
  • Help with Healing

complementary classes & treatments

Pregnancy Pilates Class

Personal Training