our treatments
Pre and Post Natal Treatments
Keep yourself fit throughout pregnancy & preparing for childbirth
We have a vast range of healing massage & natural therapy treatments to complement our studio. We believe that a healthy, balanced life goes hand in hand with physical activity, massage treatments and a balanced diet.
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Women’s Health Physio Therapy
What our members say
Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.
HELEN FLOWERDEWMember
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Sign up for Training Points Fitness & Therapies
OPENING HOURS
MON – FRI 06.00 – 21.30
SAT– SUN 06.00 – 21.30
OUR ADDRESS
TRAINING POINTS
6 Coopers Yard
Crystal Palace
London
SE19 1TN
CALL THE STUDIO
079 8676 4553
We check emails and text more regularly than voice mail so if your enquiry is urgent, please always send a text or email us at: