Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval). We train anyone from 14 years old to 70+. For children under 14 year, please call us to arrange training sessions for them, parental supervision may be required depending age.
Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.
MON – FRI 06.00 – 21.30
SAT – SUN 08.00 – 16.00
6 Coopers Yard