Training Points

Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval). We train anyone from 14 years old to 70+. For children under 14 year, please call us to arrange training sessions for them, parental supervision may be required depending age.

COMBO TRAINING

Combo Training 1-1 (30 mins)

NUTRITIONAL ADVICE

Nutritional Advice & Diet Program

PERSONAL TRAINING

Personal Training 1-1 40m

kettle bell

Personal Training 1-1 60m

Training Points kettle bell, personal training, fitness classes Crystal palace

Personal Training at home (with Friend)

woman working out

Personal Training at home / Outdoors

pre natal, post natal, crystal palace massage, acupuncture

Personal Training Consultation

fitness class crystal palace

Personal Training with friend (Studio)

pilates class

Pilates 1-1

fitness balls crystal palace

Pilates 1-1 with a friend

pilates class

Yoga 1-1

Training Points Yoga, pilates, fitness, Crystal palace, stretch, meditation

Yoga 1-1 with a friend

Yoga Intro Pass

£90

15 classes, £6 per class, valid 5 weeks

Post Natal Massage | training points

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Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.

Helen Flowerdew

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Opening hours

MON – FRI 06.00 – 21.30 

SAT – SUN 08.00 – 16.00 

Our Address

Training Points

6 Coopers Yard
Crystal Palace
London
SE19 1TN