TRAINING POINTS

HYPNOBIRTHING

LIVE or ONLINE

Preparing you for the best possible birth for you and your baby.

Have a confident, calm and positive birth experience.

Hypnobirthing is deeply relaxing and effective.
It allows your mind and body to work in harmony, the way nature intended.

Discover the joy and magic of birth. Giving birth can be an empowering and positive experience. It can be used and added to any birth scenario.

Hypnobirthing teaches you simple self-hypnosis, relaxation and breathing techniques to help you have a calmer. With Hypnobirthing the birth experience will most often be described as an empowering & wonderful experience.

Hypnobirthing is a complete birth education programme, teaches simple and gentle techniques that have a profound effect on you and your baby.

By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in yourself and your body’s ability to give birth naturally.

For the birth partner; He/she will have a positive impact on the environment. Being a supportive and protective part of the process of his/her baby being born can enrich and deepen the couple’s relationship and also deepen the relationship of partner and child. He/she will feel empowered knowing he/she played an important part in how his/her child entered the world.

WHAT DO I GET FOR MY GROUP COURSE & 1-1 COURSE?

The full Hypnobirthing group course incl. a 1-1 session*

A full set of MP3 audios for a calm birth

Our support after the course & birth

1 Free Pregnancy Pilates or Yoga class

10 % Discount with Saadia our Kinesiologist

The KG Hypnobirthing book

Refreshments

Pre/Post Natal essential list

1 Free Post Natal Pilates class

15% discount on a Pregnancy Massage & your first Post Natal Massage

15% discount on a Post birth Check up with our Osteopath Julia, for you or baby

WHEN TO START YOUR HYPNOBIRTHING COURSE

Most couples start their Hypnobirthing course between 26 weeks – 33 weeks. You can even start at week 35 and gain great benefit.

You can start sooner or late in pregnancy and still prepare yourself for a confident, calm and positive birth experience, with the hypnobirthing techniques.

 

WHEN TO BOOK YOUR COURSE

Plan your Hypnobirthing course in advance to make sure you get on the course date you want. Enroll anytime from your 20 weeks scan, onwards.

GROUP COURSE

Cost | £275 (in studio or online)

One to One

Cost | £395 (in studio or online)