Hypnobirthing is deeply relaxing and effective.
It allows your mind and body to work in harmony, the way nature intended.

Discover the joy and magic of birth. Giving birth can be an empowering and positive experience. It can be used and added to any birth scenario.

Hypnobirthing teaches you simple self-hypnosis, relaxation and breathing techniques to help you have a calmer. With Hypnobirthing the birth experience will most often be described as an empowering & wonderful experience.

Hypnobirthing is a complete birth education programme, teaches simple and gentle techniques that have a profound effect on you and your baby.

By practising these techniques during pregnancy, you can release fear and anxiety, and build confidence in yourself and your body’s ability to give birth naturally.

For the birth partner; He/she will have a positive impact on the environment. Being a supportive and protective part of the process of his/her baby being born can enrich and deepen the couple’s relationship and also deepen the relationship of partner and child. He/she will feel empowered knowing he/she played an important part in how his/her child entered the world.