Upstairs Treatment Room

Our 1st floor treatment room has oak wooden flooring, a large window, skylights and ambient lighting and central heating, with originally wooden beams. Including a sink, worktops, towels, massage table etc. Feature a small Victorian fireplace (only as display)

Size: 4.5 x 3.40 m

Downstairs Treatment Room

Downstairs treatment room has maple sprung flooring, a long window, extractor fan, ambient lighting, and central heating. Including a sink, worktops, towels, massage table etc. Feature exposed brick wall.

Size: 4.5 x 4.10 m


Downstairs Space

Has sprung maple flooring, large stable windows & stable doors.

With ambient lighting and central heating. The studio has access to the downstairs toilet facilities. Our cobblestoned courtyard is tucked away from the high street and main road. The windows and doors are facing our tranquil cobblestoned courtyard. It’s a suntrap and a lovely place to catch the sun in the spring, summer, autumn & winter. The studio has a 5 meter long mirrored wall.

Size: 9.20 x 4.20 m

Upstairs Space

Our upstairs studio has oak wooden flooring, original exposed beams, plenty of skylights, large windows and a terrace door, leading out to a long balcony.

Feature is our beautiful large Victorian fireplace. The upstairs studio leads to kitchen facilities & bathroom.

The studio has an 8 meter long mirrored wall, equipped with Yoga & Pilates mats.

Size: 9.20 x 4.60 m


  • Full payment is due in order to confirm your booking
    (40% of which is a non-refundable deposit)
  • A 60% refund will be given for cancellations with more than four weeks notice.
  • No refund will be given for cancellations with less than four weeks notice.
  • Studio hire does not include advertising, marketing or promotional support.

All publicity created by The Hirer must clearly state that the event is being run independently of Training Points.

Fitness Unlimited Membership


Great savings when attending 2+ weekly classes

[hc-hmw snippet=”Unlimited-Fitness-Contract”]

training post app


  • Book & cancel your classes easily, on the go.
  • Pay for Classes, Treatments & Personal Training via our App
  • Your account is available for you to view your purchase & booking history

Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.

Helen Flowerdew


  • Sign up for Training Points Fitness & Therapies


Opening hours

MON – FRI 06.00 – 21.30 

SAT – SUN 08.00 – 16.00 

Our Address

Training Points

6 Coopers Yard
Crystal Palace
SE19 1TN