FREE Fitness Workshop -Core & Balance Monday 10am

9:16 pm : September 26, 2014

FREE Fitness Workshop -Core & Balance Monday 10am

For anyone -even mums and dads who are around, while there kids are at nursery or school.

Need to get back into fitness and tone up your core. Do you prefer small groups in a nice environment -Come visit us in Coopers Yard, hidden away from the High street -just of Westow Hill, in Crystal Palace.

Wooden beams, skylight -exercise in our old, but newly renovated Stable -great natural daylight.

Please contact us for booking a free place: or write to us here in a comment.

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Date: Monday 29th of September at 10am
Where: no. 6 Coopers Yard, SE10 1TN -Training Points, the building with the big clock