Post Natal Pilates


Post Natal Pilates Class with baby

We are focusing on regaining your core strength, working the body in a safe and correct posture to realign the body back to its natural self.

We are going through a lot in a pregnancy and our body suffers many changes. Pilates is a great exercise to regain your pre pregnancy body.

Benefits

Shift the baby weight
Tone up
Build up strength & stamina
Correct Posture
Flexibility
Gain inner core strength

Reapir abdominals after C-section

Payment options & Bookings:
Pay as you go £15 Cash at studio.
Pay as you go online £12
Buy Prepay Coupon and save,
Prepay last 12 weeks from the day you purchase, you can pick and mix any classes from your Prepay Coupon.
Minimum 24 Hrs cancellation is required.