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Post Natal Pilates & Fat Burning

Post Natal Fitness Class with baby

Toning the full body, including cardiovascular and fat burning exercises. We keep the tempo up, to burn calories for the full hour. The first part of this class will be up-beat, follow by Power Toning Pilates exercises to get the best result. We work on strengthening your abdominals, regain your pre pregnancy body. Great results for the buttocks, hips, core and arms and energy level.

The super mum class, who can lift groceries bags and baby up the hills in Crystal Palace with out any fuss ;0)

Payment options & Bookings:
Pay as you go £15 Cash at studio.
Pay as you go online £12
Buy Prepay Coupon and save,
Prepay last 12 weeks from the day you purchase, you can pick and mix any classes from your Prepay Coupon.
Minimum 24 Hrs cancellation is required.