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Pilates Train With A Friend


Pilates is a gentle exercise routine that focuses on correcting postural defects by balancing misaligned muscles which improves the fitness of the whole body.

Pilates will help alleviate back pain, increase muscle tone and flexibility, making you agile which helps prevent injury.

Benefits

Exercising with a friend at our studio will help you for an extra motivation to achieve your fitness goals.

You can also compare your fitness progress and share the experience with a friend.