Fully educated Personal Trainers and Pilates Instructors are teaching our classes.

We have small groups of 8 to 14 people in each class. So you get lot of attention and personal training.

The levels are Beginner, Intermediate to Advance. You are welcome to join all of our classes.

If you have an injury or anything you feel we need to know about please email us and we can guide you in which group is best for you to start with.

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Training Points

Dynamic Vinyasa Yoga


Mindfulness


Beginners Hatha


General Yoga


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Pilates -Davinci Body Board


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Stretch & Mobility


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Dynamic Pilates


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Circuit Training


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Kundalini Yoga


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Thai Boxing


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Parent & Toddler Pilates


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Pilates


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Teen Yoga


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Hatha Yoga


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Stretch & Flex


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Sound Bath Meditation


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Fat Burning


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Core & Balance


Training Points Kettelbell

Kettlebell


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Yoga In Unity