• Maintain Fitness level, keeping you body strong & toned
• Alleviate back pain and tension
• Boost Circulation
• Help with fluid retention
• Relaxing,
• Building up strength & stamina
• Meeting other mums to be
• Preparing you for an active birth
• Breathing Exercises

“Thanks Mathilde, it did me a lot of good this class! Really missed it. Feel energized now. Have a good week and see you on Saturday for Pregnancy Yoga. Marie, 21 Weeks”
[hc-hmw snippet=”Pregnancy-Pilates”]