- Maintain Fitness level, keeping you body strong & toned
- Alleviate back pain and tension
- Boost Circulation
- Help with fluid retention
- Relaxing,
- Building up strength & stamina
- Meeting other mums to be
- Preparing you for an active birth
- Breathing Exercises
“Thanks Mathilde, it did me a lot of good this class! Really missed it. Feel energized now. Have a good week and see you on Saturday for Pregnancy Yoga. Marie, 21 Weeks”
[hc-hmw snippet=”Pregnancy-Pilates”]