Post Natal Pilates – Diastasis Recti

Bookings: For a quick response, text us or call
Mathilde: 0798 676 4553
Taylor: 0798 465 9329

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Bring baby along

Focusing on Diastasis Recti Recovery Training. As well as C-section, Weak Pelvic floor and SPD .

Furthermore we also focus on strengthening the back and improving the posture. Likewise general toning the legs & arms.

Repair abdominals after birth and C-section. Shift the baby weight. Tone up and build up strength likewise stamina. Correct Posture and Flexibility.

We provide baby mats, just bring a baby blanket.