Kundalini Yoga

Bookings: For a quick response, text us or call
Mathilde: 0798 676 4553
Taylor: 0798 465 9329

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Kundalini Yoga works with the glandular and nervous system; and one experiences this creative potential when the energy of both these systems combine, creating a sensitive environment for the the brain to receive these signals and integrate them. Creating a blissful experience of awareness and building the flexibility and strength of the body. A class includes a warm up, a Kriya (a sequence of postures), and concludes with a relaxation and meditation. (If you joining please bring a shawl/small blanket for relaxation)