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Diastasis Recti Recovery 1-1

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Mathilde: 0798 676 4553
Taylor: 0798 465 9329

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Diastasis Recti Recovery 1-1

Have you had a cesarean section, or are your abdominals split?

We can check you carefully, to see if you have Diastasis Recti (if you are not sure). We will measure to see how wide, and long the split may be. We also check how many finger gap, there are between your abdominal.

If you still look pregnant months after giving birth, you may have diastasis recti, that is the rectus abdominis muscles that have separated during pregnancy or if you had a C-section.

Following a strict training program , we can help you on your way to heal. It’s important that you allow time to heal your abdominals after your 1st pregnancy, even more so if you had your second pregnancy we can still work on healing the abdominals, this may take longer.
We teach you how to help your muscles to recover. Sometimes we recommend our abdominal sacral massage to aid in recovery along with the training program.


  • 30 mins
  • £35
  • [hc-hmw snippet=”Dia-Recovery-30-mins”]

  • 40 mins
  • £50
  • [hc-hmw snippet=”Dia-Recovery-40-mins”]

  • 40 mins - 6 sessions
  • £270
  • [hc-hmw snippet=”Dia-Recovery-40-mins-6-sessions”]

  • 40 mins - 12 sessions
  • £500
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  • 60 mins
  • £65
  • [hc-hmw snippet=”Dia-Recovery-60-mins”]

  • 60 mins - 6 session
  • £360
  • [hc-hmw snippet=”Dia-Recovery-60-mins-6-sessions”]

  • 60 mins - 10 sessions
  • £550
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