Abs & Upper Body

Bookings: For a quick response, text us or call
Mathilde: 0798 676 4553
Taylor: 0798 465 9329

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Intense 45min workout, focusing on toning & strengthening the core. Body weight, resistant training & weight training for the upper body.

Combine this class with our Thursday morning class ‘Abs & legs’.

A perfect workout for great results in Weight loss, tone & strength.