Classes for children & Teens

Join us in our studio or online

teenage yoga
For children aged between 7 and 11. A class for children to to explore the movements of a barre class with space to use their creativity to help create new movement patterns within a structured workout.
Join our Creative Contemporary classes for 5 – 7 year olds
Join the creative dance from 8-11 years old. Book a term to secure your spot. Or you can choose pay as you go to try it out.

A mindful – or gentle flow to enhance functional mobility.
You will gradually build strength and flexibility followed by some restorative poses towards the end of the class – to promote relaxation and calm before the weekend.