This is a fantastic class – though not for the faint hearted! As well as burning up to 800 calories per class the attention to detail on each specific area is second to none. I’ve never had a better work out for these target areas and I always leave the class feeling like I’ve achieved a great deal, as well as having an amazing workout. You’ll see the benefits immediately and with each class your motivation increases along with your body strength.

- Rosie Craig