Personal Training
Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval).
Fitness Classes
We are privileged to have a talented and experienced team of Personal Trainers, Fitness Instructors, Pilates & Yoga Teachers.
Massage & Treatments
Sports/ Remedial massage & Holistic treatments. We have a vast range of healing massage & natural therapy treatments.
Nutrition
Food consumption is fundamental for life, but this basic requirement has become a subject of great debate and controversy.
Hypnobirthing
Prepares you for the best possible birth for you and your baby. Have a confident, calm and positive birth experience.
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Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.
Helen Flowerdew
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Opening hours
MON – FRI 06.00 – 21.30
SAT – SUN 08.00 – 16.00
Our Address
Training Points
6 Coopers Yard
Crystal Palace
London
SE19 1TN