STRENGTH TRAINING, PILATES, YOGA & BARRE IN CRYSTAL PALACE
Welcome to your neighbourhood studios and treatment rooms.
Fitness, Wellbeing & Community
Welcome to your neighbourhood studios and treatment rooms.
What's On?
HIIT... WORKSHOPS... BARRE... YOGA... PILATES... STRENGTH... POSTNATAL... PRENATAL...
About Training Points
We offer an unpretentious and community driven team that’s invetsed in your fitness goals and wellbeing. As an independent studio based right on ‘The Triangle’ in Crystal Palace we provide in person and livestream fitness pilates and yoga classes as well as an array of massages and holistic treatments.
6 week strength course
Join our 6-week strength training programme!
Whats' INCLUDED?
- Welcome Pack to kickstart your programme with all the essentials
- 1 Workshop
- 3 x strength classes per week
- 1 x stretch class per week (foam rolling, pilates, pilates fascial release, pilates back strength and stretch or yoga.
Optional Add-Ons
- Personalised nutrition plan
- 1-to-1 Personal Consultations (£50)
- Additional classes from our regular timetable (£12 per class)
- Massage Treatments (50 mins - £65)
- Deep stretch and hip opener workshop (£25)
JUST £400
Payment plans available
Flexible start dates - begins when you take your first class.
Extend your journey - option to upgrade to a 12-week porgramme for even greater results
7 Day Workout Challenge
Join our 7 day workout challenge and get rewarded!
What's Included?
- Train once every day during the week and get Rewarded when completed!
- You get 9 credits in total to use within the week, you have the opportunity to attend 2 classes on two days in the challenge.
- Choose from 86 Weekly Classes
You must train every day in the week to get rewarded, when completed.
This package is worth £170.50 (when bought in a block)
The Challenge is for you to move everyday and try something out of your comfort zone or something you haven’t tried yet.
The Reward:
- TWO Free Classes to use after the challenge, they will have a 30 day expiry.
- A £10 Discount on your first massage Treatment; Choose either Sports/ Deep tissue, Back, neck shoulder, MyoFascia Release or Swedish massage.
- Let us know when you have completed the 7 days and we will reward you.
Example week:
4 Weightlifting / Strength classes, mixed with our amazing Mobility classes we offer on Thursday at 12.00 and Wednesday at 6pm, a Yin & Nidra class on Wednesday evening at 8pm and Sunday at 6.30pm. A Pilates, which we run frequent during the week and a Cardio class, Friday 5.15pm or Sunday 8.55am
JUST £70
Flexible start dates - begins when you take your first class.
Extend your journey and join our Lifestyle Pass
NEW SERVICE AVAILABLE
PERSONALISED FITNESS PLAN & WELLBEING
Learn about which classes & treatments may
be suitable for your goals, needs and ability.
We are here to help you to reach your goal!
Whats' INCLUDED?
- Fitness Analysis
- Wellbeing Analysis
- A Mini Training Session
- Body Composition
- A free class of your choice
- Bonus! 10% off your first Massage Treatment