Welcome to Training Points


South East London. We offer In Studio & Livestream classes.
Book 1 class get 1 Free

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Welcome to Training Points

Fitness, Pilates & Yoga Classes

Find up to 30+ weekly Classes


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Welcome to Training Points

Massage Therapy

Sports/ Remedial, Holistic, Pregnancy & Facial Massage

Join our Stretch & Flex, Yin Yoga, Yoga Flow Classes. Improve Flexibility & Posture.

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Welcome to Training Points

Personal Training & Nutrition Advice

Stamina, Posture, Recover, Strength, Weight Loss & Balance

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Personal Training

Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval).

Fitness Classes

We are privileged to have a talented and experienced team of Personal Trainers, Fitness Instructors, Pilates & Yoga Teachers.

Massage & Treatments

Sports/ Remedial massage & Holistic treatments. We have a vast range of healing massage & natural therapy treatments.


Food consumption is fundamental for life, but this basic requirement has become a subject of great debate and controversy.

Pre & Post Natal

Keep yourself fit throughout pregnancy & preparing for childbirth.


Prepares you for the best possible birth for you and your baby. Have a confident, calm and positive birth experience.

Monthly Livestream Unlimited Fitness

Now £69*

Great savings when attending 2+ weekly classes

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training post app


  • Book & cancel your classes easily, on the go.
  • Pay for Classes, Treatments & Personal Training via our App
  • Your account is available for you to view your purchase & booking history

Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.

Helen Flowerdew


  • Sign up for Training Points Fitness & Therapies


Opening hours

MON – FRI 06.00 – 21.30 

SAT – SUN 08.00 – 16.00 

Our Address

Training Points

6 Coopers Yard
Crystal Palace
SE19 1TN