Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval).
Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval).
We are privileged to have a talented and experienced team of Personal Trainers, Fitness Instructors, Pilates & Yoga Teachers.
Sports/ Remedial massage & Holistic treatments. We have a vast range of healing massage & natural therapy treatments.
Food consumption is fundamental for life, but this basic requirement has become a subject of great debate and controversy.
Keep yourself fit throughout pregnancy & preparing for childbirth.
Prepares you for the best possible birth for you and your baby. Have a confident, calm and positive birth experience.
Great savings when attending 2+ weekly classes
Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.
MON – FRI 06.00 – 21.30
SAT – SUN 08.00 – 16.00
6 Coopers Yard
Crystal Palace
London
SE19 1TN