Welcome to Training Points


South East London. We offer In Studio & Livestream classes.
Book 1 class get 1 Free

Read More

Welcome to Training Points

Fitness, Pilates & Yoga Classes

Find up to 30+ weekly Classes


View Classes

Welcome to Training Points

Massage Therapy

Sports/ Remedial, Holistic, Pregnancy & Facial Massage

Join our Stretch & Flex, Yin Yoga, Yoga Flow Classes. Improve Flexibility & Posture.

View More

Welcome to Training Points

Personal Training & Nutrition Advice

Stamina, Posture, Recover, Strength, Weight Loss & Balance

View Classes


Training Points kettle bell, personal training, fitness classes Crystal palace

Personal Training

Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval).

Training Points hiit, personal training, fitness classes Crystal palace

Fitness Classes

We are privileged to have a talented and experienced team of Personal Trainers, Fitness Instructors, Pilates & Yoga Teachers.

Training Points message therapy, osteopathy, wellness, Crystal palace pre natal, post natal, crystal palace massage, acupuncture

Massage & Treatments

Sports/ Remedial massage & Holistic treatments. We have a vast range of healing massage & natural therapy treatments.

Training points, crystal palace healthy eating and diet nutrition


Food consumption is fundamental for life, but this basic requirement has become a subject of great debate and controversy.

Training Points Yoga, pilates, fitness, Crystal palace, stretch, meditation, pre natal, post natal,

Pre & Post Natal

Keep yourself fit throughout pregnancy & preparing for childbirth.



Prepares you for the best possible birth for you and your baby. Have a confident, calm and positive birth experience.

30 Day Yoga Challenge


Cosy Warm Yoga Monday to Sunday

Post Natal Massage | training points


  • Book & cancel your classes easily, on the go.
  • Pay for Classes, Treatments & Personal Training via our App
  • Your account is available for you to view your purchase & booking history
Apple app download

Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.

Helen Flowerdew



  • Sign up for Training Points Fitness & Therapies


Opening hours

MON – FRI 06.00 – 21.30 

SAT – SUN 08.00 – 16.00 

Our Address

Training Points

6 Coopers Yard
Crystal Palace
SE19 1TN