Everybody can improve their fitness and lifestyle, regardless of your age, size, weight, health (with GP approval).
Fitness Classes
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We are privileged to have a talented and experienced team of Personal Trainers, Fitness Instructors, Pilates & Yoga Teachers.
Massage & Treatments
Sports/ Remedial massage & Holistic treatments. We have a vast range of healing massage & natural therapy treatments.
Nutrition
Food consumption is fundamental for life, but this basic requirement has become a subject of great debate and controversy.
Pre & Post Natal
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Keep yourself fit throughout pregnancy & preparing for childbirth.
Hypnobirthing
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Prepares you for the best possible birth for you and your baby. Have a confident, calm and positive birth experience.
TODAYS TIMETABLE
Monthly Unlimited Fitness
Now £89*
Great savings when attending 2+ weekly classes
DOWNLOAD OUR APP
- Book & cancel your classes easily, on the go.
- Pay for Classes, Treatments & Personal Training via our App
- Your account is available for you to view your purchase & booking history
Training Points is an intimate studio, where I feel relaxed with very professional trainers. Coming here is not an effort and I feel great. Since I’ve joined Pilates at Training Points I can see and feel a great difference in my body. My posture has improved and my body is more toned. I feel energised after each workout, plus you always meet lovely people in the class.
Helen Flowerdew
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Opening hours
MON – FRI 06.00 – 21.30
SAT – SUN 08.00 – 16.00
Our Address
Training Points
6 Coopers Yard
Crystal Palace
London
SE19 1TN